Bookish Thursday

Found a bookish meme at Paul's blog. This is similar to another that I have seen recently. The instructions are to pickup the nearest book, turn to page 123 and find the fifth sentence. Post the text of the next three sentences.

From my nearest book. "We cannot control a bodily function unless we are aware of it. Differentiated breathing also awakens various states of consciousness and teaches us about the relationship between breath and mind. It is likely that differentiated breathing is a form of neurological reeducation."

The instructions do not say to reveal what book it is from but I will tell you that mine is from The Way of Qigong, The Art and Science of Chinese Energy Healing by Kenneth S. Cohen.